Welcome to your personal pregnancy care plan
You don’t just need prenatal care—you need care that’s built around you. That’s why Community Health Plan of Washington (CHPW) offers the Healthy You, Healthy Baby case management program.
Note: If you are a CHPW Individual & Family Cascade Select Plan member, please visit the pregnancy health page for your plan.
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Through Healthy You, Healthy Baby you can:
- Get individualized support before, during, and after your pregnancy
- Learn about pregnancy milestones and what to expect
- Discuss your needs and set pre- and postnatal goals with CHPW’s team
- Get a free Breast Pump, plus advice on feeding
- Learn about benefits and services for your baby, including circumcision and immunizations
- Get connected with local resources for housing, food banks, rides to medical appointments, and more
- Apply for an EBT card, WIC, disability, and other benefits
How do I sign up for Healthy You, Healthy Baby?
Call us or complete our Pregnancy Notification form to get contacted by one of our Maternal Child Health Case Managers.
Next, you will be contacted by one of our Maternal Child Health Case Managers so they can provide assistance with managing your health goals.
You’ll also get a Health Assessment. This assessment highlights individual health needs you may have during your pregnancy.
Then we’ll start your pregnancy plan that includes talking with you about your needs, your goals, and the programs and services that are available to you.
Do I qualify for care management?
Short answer: Yes! As a CHPW Apple Health member, if you need or want care management, you can get it.
Our team of OB, NICU, and Pediatric case managers provide individualized support during and after your pregnancy.
We especially encourage you to request care management if any of the following applies to you:
- I’ve had a high-risk pregnancy or delivery in the past.
- I have early contractions, bleeding, and/or a lot of vomiting.
- I have diabetes, hypertension, depression, COPD, or another chronic condition.
- I’d like help getting rides to and from medical appointments.
- I need housing assistance, help finding food banks, or other community-based services.
What is a case manager?
Case managers work with you to define and meet health goals that you decide on together. Many CHPW case managers are licensed social workers, nurses, or specialists.
Our approach uses clinical and evidence-based guidelines, which means they have been tested and shown to be helpful.
Case management also supports the relationship between you and your doctors. We make sure you’re all on the same page, and we can help you adjust your care to better serve your needs.
Learn more about CHPW’s care management program
How can I get my free Breast Pump?*
When your due date is in the next 90 days, you can order a manual or electric Breast Pump at no cost.
Here’s how:
- Within the 90 days before your due date, request a prescription for a free Breast Pump from your Primary Care Provider (PCP), obstetrician-gynecologist (OB-GYN), or Midwife.
- Submit your free Breast Pump request and prescription to one of these suppliers. You can pick the brand you want, as well as choose between a manual or electric pump. Your Breast Pump will be mailed to your home address at no cost to you.
- Nurturing Expressions: Fill out the online form and click submit to order your free breast pump.
- Byram Healthcare: visit their website and click on their “get Started” button. Then follow 3 easy steps to order your free breast pump.
- Norco: fill out the online form and click the grey Submit button to order your free Breast Pump.
- Advanced Home Medical: click the Breast Pump image, download and fill out the order form, and email it to [email protected] or fax it to 1-888-518-7568 to order your free Breast Pump.
If you have any questions or need help getting your Breast Pump, call us at 1-800-440-1561 (TTY Relay: Dial 711).
*Apple Health members are allowed one electric breast pump per lifetime.
Are there other services available to support me?
There are many services to support your success as a new parent, from pregnancy to postnatal care.
ChildrenFirst™ rewards
Community Health Plan of Washington (CHPW) members can get gift card rewards for prenatal, postpartum, and well-child checkups through our ChildrenFirst™ Program. Your gift card rewards can be used at Amazon, Safeway/Albertsons, or Target.
Learn more about ChildrenFirst™
Women, Infants, and Children (WIC) Nutrition Program
The Women, Infants, and Children (WIC) Nutrition Program is a way for families that qualify to get healthy food and other nutritional support. WIC is for pregnant people, breast and chest feeding parents, infants, and children under age 5.
You can also get nutrition education and recipes to help you use your benefits to the fullest. To sign up for WIC, apply via the Washington Department of Health, or contact our care management program for help.
Mental health support
Becoming a new parent brings about many changes. Sometimes talking with a professional can help you cope with those changes and screen for conditions such as Post Partum Depression (PPD) and other mental health conditions connected with parenthood.
Perinatal Support Washington offers Apple Health members resources and support to new parents in Washington.
Learn more about Perinatal Support Washington